5847
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.4 | 1:53.6 | 820 | 1:53.5 | 1:53.4 | 1:52.9 | 1:52.2 | 1:50.1 | 1:46.8 | 1:40.7 | |
| 1000m | 3:14.0 | 4:02.5 | 835 | 4:02.3 | 4:02.0 | 4:01.1 | 3:59.6 | 3:55.2 | 3:48.3 | 3:35.6 | |
| 2000m | 6:48.7 | 8:30.3 | 826 | 8:29.9 | 8:29.2 | 8:27.3 | 8:24.2 | 8:15.0 | 8:00.5 | 7:33.8 | |
| 5000m | 18:23.3 | 21:49.4 | 856 | 21:48.0 | 21:46.4 | 21:41.8 | 21:34.1 | 21:11.8 | 20:36.1 | 19:30.6 | |
| 6000m | 22:16.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:53.9 | 45:18.6 | 845 | 45:18.3 | 45:15.1 | 45:05.4 | 44:49.4 | 44:02.5 | 42:47.9 | 40:30.6 | |
| 30 mins | 8075 | 6619 | 828 | 6626 | 6634 | 6658 | 6699 | 6820 | 7022 | 7425 | |
| 60 mins | 15642 | 12951 | 837 | 12960 | 12976 | 13022 | 13101 | 13335 | 13726 | 14508 | |
| Half M | 1:26:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:33.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points